2 posts
What is Referred to as Balanced Diet and Why is it Important?
In order to maintain good health, it is essential to have a balanced diet. The balanced diet is about having the right amount of nutrients in the right proportion, so…
What is the nutrition requirement for both boys and girls in puberty?
Nutrition plays a major role in providing a normal growth during the puberty. Except for the difference in the amount of calories to be consumed by the boys and girls…